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On-Demand Digital Mental Health Programmes

SilverCloud® by Amwell® mental health programmes are proven to make a difference. They provide effective, evidence-based and easy-to-use tools that can be accessed at any time, on any device.

young woman on her laptop in a coffee shop
three mobile phones with SilverCloud platform

Finding the right solution

Finding the right digital mental health solution can enable you to help individuals to:

  • Understand the importance of balanced mental health.
  • Respond quickly and effectively if they notice an issue with their mental health.  
  • Maintain their mental health and overall wellbeing every day.

It's never been more vital to invest in the future of mental health. See the process in action. Get in touch to arrange a demo.

Who we serve

health systems

Health systems

Our comprehensive platform delivers a digitally-enabled care model across the entire patient journey.

SilverCloud for health systems
health plans

For health plans

Whole mental health care for your members, clients and their employees through a suite of quality support through evidence-based, clinically validated mental health programmes and tools.

SilverCloud for health plans
employers

For employers

Leverage the most trusted digital, on-demand platform for your employee’s mental health and wellbeing.

SilverCloud for employers
higher ed

For higher-ed

Deliver digital, on-demand  mental health and wellbeing programmes to help meet the needs of your faculty and entire student population – anywhere, anytime.

SilverCloud for higher-ed

Mental health programmes

Anxiety Programme

The Anxiety Programme helps participants understand and manage anxiety by providing tools to identify negative thoughts, develop coping strategies, and break the anxiety cycle. It offers techniques to tackle physical and emotional symptoms, enabling individuals to analyse and overcome their fears.

Depression Programme

The Depression Programme equips individuals with strategies to manage depression, tackle negative thoughts, and understand triggers to prevent relapse. Participants learn to avoid thinking traps, develop positive self-talk, and build a support network for lasting wellbeing.

Depression and Anxiety Programme

This programme helps individuals manage anxiety and depression by addressing negative thoughts, understanding triggers, and minimising relapse risks. Participants will gain tools to motivate themselves, engage in enjoyable activities, and manage physical symptoms for improved wellbeing.

Insomnia and Sleep Issues Programme

The Insomnia and Sleep Issues Programme helps individuals improve sleep quality and establish healthy habits. Through tools like a sleep diary, sleep quiz, and guided relaxation, participants learn to modify their sleep cycles and develop routines for long-term sleep health.

Generalised Anxiety Disorder Programme

The Generalised Anxiety Disorder Programme equips individuals with tools to manage anxiety, challenge negative thoughts, and develop coping strategies. Using CBT, it helps participants understand and overcome fears, effectively reducing anxiety and improving quality of life.

Health Anxiety Programme

The Health Anxiety Programme helps individuals understand and manage anxiety tied to health concerns. Through CBT, participants learn to address their thoughts, feelings, and behaviors, make positive changes, and build a support network for lasting relief and confidence.

OCD Programme

The OCD Programme equips individuals with tools to manage panic and anxiety, challenge negative thoughts, and develop coping strategies. Using the Thoughts, Feelings, and Behaviours (TFB) cycle, participants gain insight into their emotions and learn how lifestyle choices can support their wellbeing.

Panic Programme

The Panic Programme helps individuals reduce distress and anxiety linked to panic. Through CBT and the Thoughts, Feelings, and Behaviours (TFB) cycle, participants learn to understand their emotions, make positive changes, and adopt lifestyle choices that support lasting wellbeing.

Phobia Programme

The Phobia Programme helps individuals manage their fears, understand the link between phobias and mental health, and reduce anxiety. Participants learn techniques like relaxation practices and adopt healthy lifestyle choices for lasting relief and wellbeing.

Social Anxiety Programme

The Social Anxiety Programme equips individuals with tools to manage anxiety in social settings, recognize triggers, and set goals to prevent relapse. Participants also learn how lifestyle choices and building a support network can enhance their long-term wellbeing.

ADHD Programme

The ADHD Programme supports individuals 16+ in understanding their diagnosis through CBT. It helps improve organization, focus, and problem-solving skills while addressing procrastination, anxiety, and low self-esteem. Participants reflect on emotions, manage hyperactivity, and challenge negative thinking for lasting growth.

Clinically verified

  • up to 80%

    of participants show improvement

    in depression and anxiety symptoms

  • up to 65%

    recovery rate
  • 93%

    users satisfaction
  • 1M+

    users think and feel better

Proven to help people manage their mental health for the long term

Each SilverCloud programme is built on years of research and clinical evidence

woman looks very peaceful

Anxiety Programme

Anxiety, worry, and panic are common emotional issues and can easily become overwhelming. To reduce anxiety symptoms and generally improve overall quality of life, the Anxiety programme applies the principles of CBT.

This programme provides users with psychoeducation, and a range of skill-based strategies to help individuals learn to better understand their thoughts, feelings, and behaviours.

hands holding

Depression Programme

Depression affects a vast number of people across the world, touching those of all ages, genders, and backgrounds. The Depression programme has been designed to relieve the symptoms of depression by developing more flexible ways of thinking.

The programme also encourages individuals to develop an awareness and understanding of their emotions, while increasing activity and motivation in their daily lives. Using CBT, individuals can better understand their thoughts, feelings, and behaviours and learn how to make positive changes relating to depression.

What our customers are saying

As a clinician I found that the content in the SilverCloud® platform is fantastic for clients because, as a first line of treatment, it’s got very good psychomedicational material. What I also enjoy is that we have a lot of tools at our fingertips to help clients. It’s almost like a personalized form of treatment. Another positive thing about the SilverCloud® platform is that clients can get access to treatment a lot quicker than the other forms of therapy.

Christabel Adebayo

Sr. Psychological Wellbeing Practitioner
 

Transforming access to therapy through digital programmes

Lincolnshire Partnership NHS Foundation Trust (LPFT) partnered with SilverCloud® by Amwell® to increase access to evidence-based digital mental health support for patients. As an early adopter of digital mental health, LPFT has gained valuable insights into the patients and clinician benefits of integrating research and digital health into care pathways in Talking Therapies (TT) and secondary care services.

woman meditating

Depression and Anxiety Programme

Anxiety and depression are common emotional issues affecting a vast number of people across the world. The Anxiety & Depression programme has been designed to relieve the symptoms of depression and anxiety by developing more flexible ways of thinking.

The programme also encourages individuals to develop an awareness and understanding of their emotions, while increasing activity and motivation in daily life.

Using CBT, individuals can better understand their thoughts, feelings, and behaviours and learn how to make positive changes relating to depression and anxiety.

woman sleeping

Insomnia and Sleep Issues

Sleep is an essential part of our lives, needed to properly function and maintain good health.

This programme educates participants on what a healthy sleep cycle looks like and how to build better habits and routines.

Through CBT, individuals will see how their thoughts can affect their sleep cycle and develop strategies to better manage sleep.

women laying in the grass

Generalised Anxiety Disorder Programme

Generalised Anxiety Disorder tends to be chronic in nature, therefore significantly impacting one’s quality of life.

Individuals can learn to better understand their thoughts, feelings, and behaviours and learn how to make positive changes relating to their anxiety.

Using CBT as part of the treatment plan for GAD has been proven to be effective in reducing anxiety symptoms and improving overall quality of life.

woman with closed eyes, peace

Health Anxiety Programme

Distress and anxiety are common symptoms for those experiencing health concerns.

The Health Anxiety programme includes a range of tools, activities and psychoeducation to help users better manage anxiety relating to their health.

Using CBT, individuals can learn to better understand their thoughts, feelings, and behaviours and learn how to make positive changes relating to their anxiety.

man with closed eyes

OCD Programme

OCD is one of the most common forms of anxiety, characterised by obsessive thoughts and compulsive behaviours. NICE recommends CBT with exposure-responsive therapy (NICE, 2005) to better manage OCD.

The OCD programme has been designed to relieve the symptoms of OCD by increasing awareness and understanding of emotions, obsessions, and compulsions, while focusing on developing more flexible ways of thinking.

Using CBT, Exposure Response Prevention (ERP), and mindfulness techniques, participants will learn to cope with anxiety-provoking situations.

Panic Programme

The Panic programme has been designed to alleviate the user’s distress and anxiety resulting from panic.

This programme provides tools, activities and psychoeducation in a safe space. Using CBT, individuals can learn to better understand their thoughts, feelings, and behaviours and learn how to make positive changes relating to their anxiety and panic.

Book a demo

Phobia Programme

The Phobia programme has been designed to help participants manage their phobias and psychological distress.

This programme aims to alleviate participants' extensive and prolonged fears using CBT with a variety of tools, activities, and psychoeducation delivered in a safe and confidential space.

Book a demo

Social Anxiety Programme

The Social Anxiety programme has been developed to help participants manage distress associated with social situations.

Using CBT, the Social Anxiety programme helps participants to better understand and manage their
thoughts and behaviour related to social anxiety.

Book a demo